EP 61. Difficult Conversations Made Simpler
This week, I get into the art of navigating difficult conversations – those moments that are often avoided because they make us uncomfortable, trigger our egos, or seem unpredictable.
Whether it’s talking to your boss about something you’re struggling with, giving or receiving feedback, or setting boundaries in personal relationships, these conversations are unavoidable and necessary.
You'll hear about the types of difficult conversations that frequently arise in various aspects of life, and I’ll guide you through a step-by-step process to handle them with confidence and clarity.
In this episode, you will learn:
- What can create unnecessary fear and anxiety
- How to make uncomfortable conversations less intimidating
- Why it’s important to engage in difficult conversation more often
- My step-by-step process for simplifying difficult conversations
- How to develop the emotional intelligence needed to manage your reactions and stay centred during these conversations
By the end of this episode, you'll be equipped with practical strategies to start these conversations with purpose, maintain emotional intelligence, and achieve a positive outcome for everyone involved.
What were your key takeaways from this episode? I would love to hear from you. Please feel free to reach out via Instagram or LinkedIn.
Also, if you know someone else would benefit from listening to this week’s episode, please pass it on.
Resources mentioned:
[Book] ‘Crucial Conversations’, by Kerry Patterson
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