EP 24. Four Questions To Ask When Things Feel Hard
In this episode I draw from a recent coaching conversation with a seasoned operations director who was going through a tough time. This inspired me to share four powerful questions with you that will help you navigate life's challenges and stresses at work.
Through asking yourself these questions, you will also uncover the power of streamlining certain approaches, and learn the art of making things simpler and more effortless.
You will learn about:
- Why we tend to make things harder than they need to be
- How to challenge your thinking to support yourself
- How you can overcome self-made difficulties
- What overwhelm actually is and what it can lead to
- How to prioritise success tasks that truly move the needle
- What might unfold if your ‘to do’ list is simplified
Let me know if you’re going to start asking yourself these questions, or which one stood out for you the most. Feel free to get in touch with me via Instagram or LinkedIn.
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To strengthen your mindset game and get more consistent with self reflection - download my free Self Reflection Guide which will help you get more clarity, regain your focus, and let go of things that are blocking you. Download it here.
Episode 4 - The Mindset Reset: Rewiring Your Thinking for Positive Change
Episode 10 - Overwhelm Buster: Taking Control of Your Stress & Worry
Episode 16 - Minimal Viable Planning for Challenging Times