
All Episodes
Episodes
EP 13. Burnout: Alarming Burnout Statistics & Impact of Psychological Safety with Professor Jarrod Haar
This is an eye opening episode with Professor Jarrod Haar on the statistics around burnout and psychological safety in the workplace, and how things have adapted post COVID. Jarrod was one of my business research...
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EP 12. The Best Question for Decision Doubts
In this episode, I talk about why you might doubt your decisions and what problems it can create when you spiral into doubting tendencies and patterns.
I am then going to share a really powerful question that I love...
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EP 11. From HR Advisor to CEO: Strategically Planning Your Career with Pene Parton
From HR Advisor to CEO – in this episode I speak with Pene Barton, a coach, experienced people leader, and CEO of Crimson Global Academy.
Pene is passionate about building high-growth, scalable and successful...
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EP 10. Overwhelm Buster: Taking Control of Your Stress and Worry
Let’s talk about overwhelm and how to take control of it! I am not immune to overwhelm and it regularly overtakes my brain when I have so many things to get through or ideas on my mind. I know for some of you, this...
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EP 9. Pushing Boundaries & Challenging the Status Quo with Emma Kirkman
In this episode, I talk to Emma Kirkman, founder of Anywhere Culture and a passionate culture transformation practitioner on a mission to help liberate organisations from traditional thinking.Emma has global...
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EP 8. Navigating the Transition: Five Shifts I had to Make Returning to Work
In this episode I talk about my newest season, parenthood, and how I have been navigating the transition back into work.It has definitely been one of the most challenging times I have had so far so there was a need to...
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EP 7. Building a Badass Career with Rosie McCarthy
⚡What does it mean to have a Badass Career?⚡Is it all about Passion? OR Is it about Purpose?⚡How do I actually have a career that I really love?All of these questions are answered by the incredible Rosie McCarthy, CEO...
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EP 6. Busting Leadership Myths and Embracing Your Inner Leader
You ARE a Leader. Whether you’re in a “leadership position” or not, you’re a Leader.One of the most frequent conversations I have with my coaching clients is having them see and believe that they are Leaders. Whether...
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EP5. From Doubt to Confidence: Cultivating Self-Worth with Courtney Durr
In this episode, I talk with Courtney Durr, a self-worth coach and Founder of Worthwild, who helps women cultivate a kinder, more healthy relationship with themselves.We talk about Courtney’s journey with self-worth...
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EP4. The Mindset Reset: Rewiring Your Thinking for Positive Change
Your thinking has a BIG impact on your feelings and your actions, which then flows into the experience you’re having day to day in your life.Being intentional with your mind and ensuring that it works FOR you, is key...
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EP3. Unleash Your Awesome by Using Your Strengths with Daria Williamson
In this episode I chat with Daria Williamson, a fellow coach who specialises in strengths based coaching. Her Zone of Genius is helping other people to find theirs, whilst discovering new ways to live and work from...
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EP2. Embracing Your Unique Version of Success
Success is often something that is externally driven and a definition that we’ve taken from someone else.
BUT, is that the truth of success for YOU?
In this episode, I talk about why we need to redefine success and...
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