All Episodes
Episodes
EP 31. A Solid Mindset - Essential Skill #1 for Professionals
Are you looking to expand in your career without succumbing to stress and overwhelm? This week I’m talking about the first essential skill to cultivate for professionals seeking growth without sacrifice – a solid and...
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EP 30. The 5 Essential Skills Professionals Need to Be Successful
In today's episode I'm diving into the essential skills that professionals need to thrive – a topic that's close to my heart after noticing a common gap in professional development during my 1:1 coaching sessions with...
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EP 29. The Power of Deciding
Renowned leadership expert John Maxwell aptly states, "Life is a matter of choices, and every choice you make makes you."Following on from recent episodes on strategic planning and Kyle's journey to intentionally...
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EP 28. Harnessing Your Mind for High Performance with Kyle Haskins
In this week's episode I am joined by my husband, Kyle Haskins, who dives into the world of high performance. Kyle has over 15 years of corporate sales experience, and shares secrets to exceeding targets and achieving...
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EP 27. Strategically Plan for Clarity, Confidence and Energy
Welcome back to Lead With Less, and Happy New Year!In this episode I delve into the importance of strategic planning, and take you through a series of powerful questions that will act as a compass for guiding your...
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EP 26. End the Year on A High - A Guide
This is the final episode of Lead With Less for 2023 and I want to help you end the year on a HIGH! Today I am going to give you 5 prompts to work through to get the gold out of the year, and 3 mindset shifts to keep...
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EP 25. Three Important Reminders For Taking Time Off
Preparation, mindset and boundaries are incredibly important for your time off. Without them you won’t have space to properly rest and reset so you can start back with more clarity, courage, and energy. So in today’s...
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EP 24. Four Questions To Ask When Things Feel Hard
In this episode I draw from a recent coaching conversation with a seasoned operations director who was going through a tough time. This inspired me to share four powerful questions with you that will help you navigate...
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EP 23. Five Practices to Boost Your Energy at Work
In today’s episode I am going to share five practices that will boost your energy at work, and if done consistently will change the game for you!
I share these practices in all of my programmes and courses, they are...
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EP 22. Strategies to Move Through Busyness with More Ease
As we approach the end of year “busyness” I thought it would be great to share some simple strategies to help you move through this time with more ease.
These strategies can also be implemented whenever you feel...
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EP 21. The Power and Impact of Self Talk with Kate Billing
In this episode, I talk with the amazing Kate Billing from Blacksmith, on harnessing your self-talk for success.Kate is one of New Zealand's leading voices on gender/age equity and leadership development. Her work...
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EP 20. Overcoming Imposter Syndrome Thinking
Today I am going to be talking about imposter syndrome and share some mindset shifts to help you overcome imposter syndrome thinking. Research suggests that approximately 70% of people experience imposter syndrome at...
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